Safety on the Road: Health & Security Tips for Traveling Workers
For many people using Workabout Australia, travelling for work is part of the adventure. From fruit picking and hospitality roles to station work and remote projects, working on the road offers freedom, flexibility and unforgettable experiences.
But with that freedom comes responsibility. Long distances, unfamiliar environments and changing conditions mean safety (both health and personal security) should always be a priority. Whether youโre new to travelling work or a seasoned road veteran, these practical tips will help you stay safe, well and confident wherever work takes you.
Plan Before You Hit the Road
Good safety starts with preparation.
Before heading off:
- Research your destination: check road conditions, weather forecasts and local hazards.
- Plan your route: know where fuel stops, rest areas and towns are located, especially in remote regions.
- Tell someone your plans: share your travel route and expected arrival time with a friend, family member or employer.
If youโre travelling to isolated areas, avoid last-minute changes unless absolutely necessary.
Look After Your Health on the Move
Travelling work can be physically demanding, so staying healthy is essential.
Stay hydrated and eat well
- Carry plenty of drinking water…more than you think youโll need.
- Keep healthy snacks on hand, especially when travelling long distances between towns.
Rest and manage fatigue
- Take regular breaks on long drives.
- Avoid driving at night where possible, particularly in regional areas with wildlife.
- Listen to your body – tired driving is just as dangerous as driving under the influence.
Carry a basic first-aid kit
Include:
- Bandages and antiseptic
- Pain relief
- Sunburn treatment
- Any personal medications
Knowing basic first aid can also be a lifesaver when working or travelling remotely.
Vehicle Safety Is Non-Negotiable
Your vehicle is often your lifeline when travelling for work.
Before each trip:
- Check tyres (including the spare), oil, coolant and lights
- Make sure your vehicle is serviced regularly
- Carry jumper leads, a torch and basic tools
If youโre heading into remote areas, consider carrying:
- Extra fuel
- Satellite phone or emergency beacon
- Paper maps as backup to GPS
Breakdowns are stressful anywhere but theyโre far more serious when help is hours away.
Protect Yourself and Your Belongings
Personal security matters, especially when youโre on the move.
Be mindful of where you park
- Choose well-lit, populated areas when possible.
- Avoid isolated spots late at night unless you know the area well.
Secure your valuables
- Lock your vehicle and van.
- Donโt leave valuables visible.
- Use small safes or lockboxes if youโre staying long-term.
Trust your instincts
If a situation doesnโt feel right, remove yourself from it. Thereโs no job, free campsite or shortcut worth compromising your safety.
Stay Connected (Even When Off-Grid)
Mobile coverage can be unreliable in regional Australia, so plan accordingly.
- Let someone know when youโre heading into low-coverage areas
- Download offline maps and important documents
- Carry alternative communication tools if travelling remotely
Regular check-ins with friends, family or employers provide peace of mind for everyone.
Workplace Safety Still Applies
Even temporary or short-term jobs must meet safety standards.
Before starting work:
- Ask about safety procedures and training
- Make sure you have appropriate protective equipment
- Speak up if something feels unsafe. Reputable employers will take this seriously
Your safety is never โpart of the job.โ
Travel Smart, Work Confidently
Travelling for work should be exciting, not stressful. With the right planning, awareness and precautions, you can focus on what really matters… gaining experience, meeting new people and enjoying the journey.
At Workabout Australia, we encourage travelling workers to take care of themselves on and off the job. Safe travels, steady work and unforgettable adventures start with making safety a priority.